The Big Gastric Sleeve Diet Guide. Gastric Sleeve (sleeve gastrectomy) surgery is quickly becoming the preferred surgery for weight loss. Gastric sleeve surgery is quick, the results are impressive and the complication risk is low, less than 1% serious complication rate in the first 3. Safety and Effectiveness of Newer Bariatric and Metabolic Surgery Procedure). Your Liver Prior To Surgery. Your stomach is located just to your left of your liver. To access your stomach for most bariatric procedures, your surgeon will use a liver retractor. This is a device that lifts the liver up and out of the way so your surgeon can safely operate on the stomach without the liver getting in the way. Advertisement. You have Non- Alcoholic Fatty Liver Disease. You probably don’t know it, but you have fatty liver disease. If you don’t and you’re morbidly obese, you’re lucky. Fatty liver disease is when fat cells accumulate in and around your liver cells. This causes the liver to function poorly. It also increases the size of your liver. A larger liver makes gastric sleeve surgery much more difficult and increases the risk of complications. I’ve witnessed a handful of cases where the surgeon decides that the liver is so large that they cannot perform surgery safely. The surgery either then becomes an open procedure (non- laparoscopic) or they close and cancel until the patient decides to follow their 2 week pre- op diet. Week Pre- op Diet. Why do you need to be on such a strict diet before gastric sleeve surgery? Since you are overweight, so is your liver. And, as mentioned above, a large liver increases your surgical risk. However, your liver can very quickly shrink in size if a strict diet is followed. This makes your surgery safer, you healthier, and prepares you for your diet the first few weeks after surgery. Typical 2 Week Pre- Op Diet. You should always follow your surgeon’s recommended diet 2 weeks prior to surgery. Most 2 week pre- op diets recommend: Increase your protein consumption. Lower your carbohydrate consumption. Avoid breads, pasta, cereals, rice, etc. Eliminate Sugars. Eliminate candy, desserts, juices, sodas. The list below is a typical diet two weeks before gastric sleeve surgery. Breakfast. Protein Shake – get a high quality protein shake from GNC or other supplement store in your area. Make sure there is no sugar in the protein shake. Lunch. You can have a healthy, low carbohydrate snack in- between meals. Nuts, berries, vegetables, small salad with oil and vinegar, etc. Fluids. Stay hydrated. This will help curb your hunger. You can typically drink anything sugar free and low in calories. Remember, it’s very important to stick to your two week pre- op diet. This shrinks your liver, decreases your risk of complications and makes the surgery quicker and easier for your surgeon. Days Prior to Surgery. Some surgeons will recommend you stop the following two days prior to surgery. Carbonated beverages. Caffeine. Most surgeons will recommend you adhere to a strict clear liquid diet starting two days prior to your surgery. Clear liquids will include broth, sugar free Jell- O, sugar free popsicles, water and possibly one protein shake each day. Again, follow your surgeon’s instructions. After Gastric Sleeve Surgery Diet. You’ve made it past surgery and you’re on your way to a healthier life. You may think it’s clear sailing from here. Unfortunately, the hard part is just beginning. Now is not the time to cheat. Doctor Search LAP-BAND ® Surgery Pre-Op Diet The pre-op diet will prepare your body for surgery and improve surgical outcomes and recovery. Before undergoing surgery. Pre-op Liquid Diet; Post-op and Week 1; Week 2 and 3; Week 4 and 5; Week 6; How to Choose Gastric Bypass Appropriate Foods; Recommended Gastric. Weight Loss Surgery Support Community. 11 Mistakes to Avoid When Tracking After WLS Soyou've had your weight loss surgery, and are gung-ho on sticking to your. The bariatric surgery pre-op diet is necessary to reduce fat in the liver and prepare the body for surgery. Weight loss surgery will require you to make many life. While the two week diet was important reduce your risk of surgical (intraoperative) complication, the week 1 to 4 post- op diet will help prevent post- op complications. The first few weeks after surgery, you will experience frequent irritability and it’s not uncommon to second guess your decision to have surgery. The very extreme diet after your sleeve gastrectomy may seem like your surgeon is being overly cautious. It is utterly important that you follow his or her instructions to the . Before gastric sleeve resection or any bariatric surgery, you must quit smoking, as smoking increases the risk for infections, pneumonia, blood clots, slow healing. Your gastric sleeve pre-op diet should begin at least 3 weeks before surgery. Your surgeon’s guidelines will include the following. 3+ Weeks Before Surgery. In the weeks leading up to bariatric surgery, you will be expected to start making changes in your diet. Although you may be tempted to fill up on all your favorite. Changing your diet before surgery prepares you both physically and mentally for your new post-op lifestyle. Pre-op and post-op diets for weight loss surgery patients. Thu 13th Aug 2015; Ramsay Health Care UK. If you need more motivation to follow your post- op diet, this article will help. Below is a typical diet after gastric sleeve surgery for weeks 1 to 4. Week 1 – Clear Liquids Only. In week one you are limited to clear liquids only. However, most patients have very little desire to eat. The hunger hormone ghrelin is almost non- existent after surgery. The part of the stomach that produces the majority of ghrelin is removed during surgery. Make sure all items listed below are sugar free. Water. Broth. Jell- ODecaf tea. Decaf coffee. Sugar free Popsicles. Sugar free drinks that are not carbonated. You should avoid: Carbonated beverages. Very sweet beverages. Sugar. Caffeine. Week 2 – Full Liquid Diet With Protein. During week two you may start to feel some hunger pains. Continue to stick to your surgeon’s recommended diet. Your diet may include all items from week 1 plus: Protein powder mixed with a sugar free non- carbonated clear liquid. Sugar free pudding. Soup with soft noodles. Non fat yogurt. Carnation instant breakfast. Look for the sugar free option. Very thin creamed soups. No chunks. Sugar free sorbet. Very watery hot oatmeal. Check the sugar content. Diluted no- sugar added juice. Sugar free, nonfat ice cream. Thinned applesauce. Check sugar content. Week 3 – Soft Pureed Foods. Week three after gastric sleeve surgery is tough. But the good news is that you can start adding some real food into your diet, albeit pureed. You still need to be careful to limit sugars and fats. The goals for week 3 include: Get your 6. Eat slowly. Introduce new foods one by one. Food may taste differently and will be tolerated differently than they were before surgery. You may find that dairy is harder to digest. It’s recommended that you introduce new foods slowly. Give your body some time to react to each new food. By doing this you’ll be able to identify foods that are causing gas, stomach upset, and/or diarrhea. The foods listed below are typically acceptable for week three after surgery. You can now blend them with yogurt or non- fat milk. Almond milk or coconut milk makes a great protein shake. Hummus. Cottage cheese (low fat)Soft cereals – Let your cereal sit in the non- fat milk until it’s soft. Soft vegetables – steam or boil them until they are soft. Soft cheeses – limit these, they are typically high in fat. Ground chicken or beef. Add some beef or chicken stock to keep the meat soft. Soups. Scrambled eggs – these are a great source of protein. Soft (steamed) fish. Remember to chew well. Canned tuna and salmon (you can add low fat mayo). Great source of protein. Mashed fruit. Bananas, avocados, and canned fruit (watch sugar content). You should avoid the following foods: While smoothies are ok, limit their sugar content. Sugar. Starchy foods like pasta, rice and bread. Fibrous vegetables like celery, broccoli, asparagus, raw leafy greens. Week 4 – Introducing Foods! You’ve followed your diet up to week four. Now it’s time to start introducing real foods. Your sleeve and stomach are still sensitive, so go slow and remember to chew each bite thoroughly. You’re done with pureed foods, but you should continue to look for softer versions of food during this week. Continue your daily protein shakes. Introduce chicken and beef very slowly. Ensure you chew thoroughly. Any type of fish. Fruits. Vegetables (it’s still recommended that you cook these to soften them a bit). Sweet Potatoes. Mashed and baked potatoes. Cereal. Caffeine can be introduced. It’s recommended that you limit this. You should avoid the following foods in week four: Sodas. Fried foods. Fibrous vegetables (i. If your surgeon approves this, the items below make healthy snacks. Hummus with rice crackers or softened (boiled and cooled) baby carrots. Hard boiled egg. Quarter cup of oatmeal. Quarter of a baked sweet potato (or microwaved)Banana. Strawberries or fresh fruit. Week 5 And Beyond. Continue to introduce foods one by one to see how well they are tolerated. Watch out for constipation, diarrhea, and upset stomach. Tips – Healthy Eating After Gastric Sleeve Surgery. Choose foods that are nutrient dense. Bread is not nutrient dense. An apple, banana, fish, etc. It won’t fill you up and most caloric drinks are filled with sugar. Expect an emotional roller- coaster. Don’t let food be your comfort. Create a plan. Chew your food thoroughly and take your time eating. Plan what you will eat if you’re going out. Ask for half the portion size at restaurants. You may get a discount and you won’t be tempted to overeat. Make water your new best friend. Drink it regularly throughout the day. Buy a reusable 6. Make sure you finish the entire bottle each day. But remember not to drink with meals (this helps prevent stretching your pouch). Pre- Operative Liquid Diet Before Having Bariatric Surgery. Bariatric surgery helps morbidly obese individuals lose weight by restricting food intake. There are different types of surgeries, but they all involve dividing the stomach to reduce the amount of food you can consume. Gastric bypass surgery is a major operation and does carry some risks. Following your doctor- ordered pre- op diet helps minimize surgical risk and shorten recovery time, while preparing you for your new post- op way of eating. A common type of bariatric surgery is the Roux- en- Y gastric bypass, or RYGB, which not only reduces the size of your stomach, but limits calorie absorption by bypassing the stomach, duodenum, and upper intestine; your new stomach is connected directly to your small intestine. After surgery, your new stomach may only hold a few tablespoons of food. Over time, your stomach - - also called your . To maintain your weight loss you'll still need regular exercise and healthy eating habits. Most surgeons require a strict diet before surgery. Losing as much fat as possible, especially abdominal fat, decreases surgical risk. Depending on the type of surgery you're having, your pre- op diet may start three weeks or three months before surgery. Your doctor may not be require you to be on a liquid diet that entire time, but it's common to be on a liquids- only diet for the last two weeks before your operation. This diet is typically low- calorie, often between 8. Generally, you drink sugar- free, low- carb shakes high in protein. Protein helps preserve lean muscle mass and can help you recover after surgery. Expect to consume between 7. Changing your diet before surgery prepares you both physically and mentally for your new post- op lifestyle. Your willingness and ability to follow through with the recommendations made by your health care team and to carry out prescribed changes in your diet and exercise routine also help determine if gastric bypass surgery is right for you. Your doctor may postpone surgery if you don't make the necessary changes. Your diet before surgery also prepares you for your post- op diet, which limits carbs, fat and sugar. If you are allowed to start with a whole foods diet before progressing to a liquids- only diet, you shouldn't drink any alcoholic beverages; you should limit sweets including soda, limit carbohydrates - - especially refined grains and starchy vegetables, choose low- fat rather than full- fat dairy products, limit saturated and trans fats from fried foods and avoid binge eating. If you smoke, you should stop. Your diet should consist of lean meats, seafood, eggs, vegetables, fruit and limited high- fiber grains such as oatmeal. You may need to add a protein supplement to increase your protein intake without adding too many more calories. If you do not completely adhere to the restricted pre- operative diet, inform your doctor right away. Your surgeon may recommend postponing your surgery to reduce any surgical or anesthesia risks.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
August 2017
Categories |